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Getting Back in Shape Log >> Week 7 Starts

Posted on April 26th, 2004 filed in Training Log    |   

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Weighed myself today and to my dismay there has been no change in my weight :(

I was hoping that the consistent weight loss that happened over the last 6 weeks to continue. Maybe my body is fighting the weight loss or something. I will wait and see how weight does next week.

My weight lifting numbers have not changed with the exception of requiring less assistance with chinups (50 lbs vs. 60 lbs last week).

Preacher Curl performance remains same at 70 lbs making me doubt my original numbers in that regard. My trainer is not concerned and says that my form is much better with full rangeof motion and that initially I was not doing that well.

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