Getting Back in Shape Log >> Week 5 Day 3
Posted on April 15th, 2004 filed in Training Log | Send to a friend:I remain pain-free, have good level of energy, and feel good overall.
Numbers today:
Leg Press: 450 lbs
Leg Extension: 100 lbs
Leg Curl: 150 lbs
crunches : 3×30
Leave a Comment