My Life, My Stuff, My Place, My Space: My two cents about all that crosses my space.
Home   |   This is My Space and These Are My Two Cents   |   MySpace.ca is NOT related to www.myspace.com   |   Contact












Getting Back in Shape Log >> Week 4 Begins

Posted on April 5th, 2004 filed in Training Log    |   

Send to a Friend:





Send to a friend:

I was again ecstatic today as I noted another 3 lbs drop in weight. Wonderful.

My chest and biceps numbers today remain unchanged with the exception of lifting an additional 10 pounds on the incline press (120 lbs vs. 110 lbs last week).

I am still doing 4 sets of 10 reps each (plus 1 warmup set) for each exercise.

Things are looking good.

Send to a Friend:





Send to a friend:

Leave a Comment

Fitness Entries

Main Topics



MySpace.ca | Fitness | Travel | Poetry | Movies | Site Map | About us | Myspace.ca is NOT related to myspace.com | Contact | SiteMap

Page 1 of 11