Getting Back in Shape Log >> Week 15

I am on a roll with 2 more pounds lost this week down to 196 lbs. 6 more pounds to go and I’ll be ecstatic.

I took my trainer to dinner today as a sign of appreciation for his hard work. He stated that I have exceeded his expectations and that I am progressing quite nicely. He gives me 4 more weeks to cross that 190 lbs barrier.

My weight lifting numbers this week are mostly unchanged. I am hoping to soon be able to complete a full set of chinups without assistance.