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	<title>My Life, My Stuff, My Place, My Space &#187; Health</title>
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	<description>My two cents about all that crosses my space.</description>
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		<title>Dark Chocolate Health Benefits</title>
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		<pubDate>Thu, 07 Feb 2008 05:40:34 +0000</pubDate>
		<dc:creator>LifeGeek</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Dark chocolate, unlike milk or white chocolate has been proved to have a myriad of health benefits. 1) Many dark chocolate bars are sugar free and offer excellent alternatives for anyone on low glycemic diet. As a matter of fact, dark chocolate is a perfect dessert for those that love chocolate but are at risk [...]]]></description>
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		<title>Double Dipping: Seinfeld had it Right after All</title>
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		<pubDate>Sat, 02 Feb 2008 08:14:17 +0000</pubDate>
		<dc:creator>LifeGeek</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[In one classic episode of Seinfeld, George Castanza is sternly reprimanded by another party guest when caught double dipping his chip in the salsa sauce: &#8220;That&#8217;s like putting your whole mouth right in the dip.&#8221; A recent study has confirmed that indeed this could well be the case. The research, by food science students at [...]]]></description>
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		<title>Diet Soda Causes Insulin Resistance</title>
		<link>http://myspace.ca/health/nutrition/diet-soda-causes-insulin-resistance.html</link>
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		<pubDate>Tue, 29 Jan 2008 21:36:19 +0000</pubDate>
		<dc:creator>LifeGeek</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[A new medical study recently published in a major scientific journal showed that, contrary to medical belief, diet soda  consumption can lead to insulin resistance. 
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		<title>Aspirin&#8230;Coat is Cool</title>
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		<pubDate>Sun, 05 Aug 2007 20:10:07 +0000</pubDate>
		<dc:creator>LifeGeek</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Aspirin is well known to protect against heart disease and stroke and it is currently recommended that all individuals above 40 take one aspirin tab a day. It seems however that not all aspirins are created alike. A Stroke Journal study recently noted that coated Aspirin may not be as effective as plain Aspirin in [...]]]></description>
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